What used to be known as "sensory deprivation" or "isolation" therapy has been re-branded as "flotation therapy.” You literally float on the water in thanks to the 800 pounds of epsom salt in it - that’s not a typo. There’s likely upwards of 800 reasons why you should have this self care practice…. But here’s 7 reasons you truly need the practice of floating in your life and why.Read More
Here’s what Holistic Nutrition is, plus a list of common myths that are associated with our job, our industry - and the reality of them.
Aging in our society is seen as grief – a loss – a dysfunction.We spend so much money trying to reverse it, or keep it away (and sometimes on creams and potions to “prevent” it before it begins to show.) It is mocked and feared. You can purchase "preventing it" - but it is not truly preventable. Aging is something we start "fighting at 30." Learn the psychological aspect of nutrition as told me to me by a 61 year old, as well as nutrition tools for our aging population.Read More