... is no longer a secret. I am sharing this with you today in hopes that you not only see how rushed our experience of food is, but that you begin incorporating this amazing tip into your life. This calming technique is SO important for getting your weight back to a healthy one and a powerful way to bring change to your life....Read More
Weight loss is such a common issue today. We feel overwhelmed, there is too much to learn, too much advice from others, too many weight loss diets. Too many calories, too many exercises. Too much.
I like to simplify things.Read More