7 Ways to Better Skin Using Nutrition

Better skin starts not with expensive cleansers and other beauty products, but from within. For overall better skin health, I find these 7 strategies can help my clients tremendously....

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How Gene quit KFC! (Client Case)

Gene came to me as many of my retired senior clients do: with digestive issues and taking many different medications. How Gene with support was able to quit KFC along with many other benefits....

 

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Sympathy for the Devil (Overcoming Cravings)

I'm sharing about how to overcome cravings in an unconventional way in an attempt to be real in an industry ripe with diets & supplements, green smoothies, luscious skinny bodies & airbrushed, perfect, glowing skin. Can't we see that that's not real life?

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