7 Powerful Nutrition Foundations

Lutz Nutrition abides by the following principles within Holistic Nutrition, based on beliefs, personal practice and experience. Get more nutrition education through our links here educating the best way to go about starting in holistic nutrition...

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Secret Alchemist Movement: A Food Protest

Kombucha is.... a digestive tonic. Esoteric Russians called it "miracle mushroom." Esoteric North Americans call it "'booch" while others name it "trendy." Some call it disgusting...... with the floaty bits at the bottom turning some folks' off of trying a sip. Some have never heard of it, and others call it a magic bullet cure-all. So, is it all of the above, none of the above?

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