This past year in my blog I talked about digestion, stress and weight gain. The connection. There is so much more that stress does to keep us from our weight loss goals. Here's how to relax harder....Read More
Stress = dropping things, losing your keys, losing your cell phone, forgetting things. Is this you?
This was me for most of 2014 and half of 2015.
Does it have to do with our jobs, our choices? Yes.Read More