Busting the Fear of Sugar in Kombucha

Busting some kombucha myths and the biggest one: "I won't drink kombucha because it has too much sugar in it." The bottom line is that the benefits of it being a fermented drink outweigh the bit of sugar in it.... 

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Beauty Kombucha for Healthy Skin

As a Holistic Nutrition professional, embracing our symptoms holistically requires a different approach. It requires us to look deeper and look inward. To look for the root cause. This is the reason I was attracted to the style of consultation and make-up application at the Green Vanity. It is not about covering up problems, it is about finding the root cause. We teamed up to create the Okanagan's first skin-care focused kombucha, which is exclusive to The Green Vanity.

As a mostly-digestive-problem-seer (yes that's the official title) I meet all kinds of issues in my path with my clients each day. Meeting and working with clients dealing with IBS to acid reflux, bi-polar and anxiety and just about everything in between, we have to take a look at the root cause of issues that have been chronic.

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Secret Alchemist Movement: A Food Protest

Kombucha is.... a digestive tonic. Esoteric Russians called it "miracle mushroom." Esoteric North Americans call it "'booch" while others name it "trendy." Some call it disgusting...... with the floaty bits at the bottom turning some folks' off of trying a sip. Some have never heard of it, and others call it a magic bullet cure-all. So, is it all of the above, none of the above?

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