7 Reasons You NEED Floating in Your Life

What used to be known as "sensory deprivation" or "isolation" therapy has been re-branded as "flotation therapy.” You literally float on the water in thanks to the 800 pounds of epsom salt in it - that’s not a typo. There’s likely upwards of 800 reasons why you should have this self care practice…. But here’s 7 reasons you truly need the practice of floating in your life and why.

Read More

Should I still eat BACON?

What's got everyone talking in the nutrition world? Meat. Bacon. and especially - processed meats. Why? Well I’ll tell you how you can still enjoy meat without worrying about the big new cancer scare in the news. It’s all about where you get your meat from.

Read More