That Time my Client Got a Private Photo

When I started getting messages back from people, in response to messages from my account that I knew I did not send, it was a very eerie feeling. Cue Halloween music. One of my favourites stories from this haunting event was a response from one of my (now) clients to one of the photos she was sent. My most successful clients are fun, flexible, responsible, kind, non-judgmental and non-conforming.

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7 Ways to Remove Stress & Shame About Nutrition

Values like balance, evolution and confidence are not nutrition problems. They are human problems. I love helping women evolve in their relationship with food & nutrition - from stress + shame to nourish & blossom. It takes work, time, dedication. But you can do it. Here are 7 ways….

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