50 Ways to Leave Your … Diet

Let’s make a new plan, Stan. Everyone knows diets don’t work. So here’s 50 specific reasons why you need to break up with the diet mindset.

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You Don't Need More (Nutrition) Knowledge

In our day and age of hunter-gatherers of information, we don't need more nutrition knowledge. Here’s your permission slip to cleanse the doors of perception that are holding you back from finding ease in nutrition, and relieving the stress around it.

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