50 Ways to Leave Your … Diet

Let’s make a new plan, Stan. Everyone knows diets don’t work. So here’s 50 specific reasons why you need to break up with the diet mindset.

Read More

That Time I Prescribed Something Powerful

As a Holistic Nutritionist, I work with what I know which is food and how it works for your body. I'm not legally (morally, ethically, common knowledge-y?) allowed to diagnose or prescribe anything. But recently talking to a client, I realized something I could ethically and legally prescribe. Permission.

Read More