That Time my Client Got a Private Photo

When I started getting messages back from people, in response to messages from my account that I knew I did not send, it was a very eerie feeling. Cue Halloween music. One of my favourites stories from this haunting event was a response from one of my (now) clients to one of the photos she was sent. My most successful clients are fun, flexible, responsible, kind, non-judgmental and non-conforming.

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Don't Airbrush My Tomatoes

Did you ever notice how the fruits and vegetables at your grocery store all kind of look the same?

Uniform. Perfect. All in a row... same color... same shape. "Ideal." But let's get real. When it comes to nutrition, looks don't really matter — it's what's on the inside that counts. (You know, kind of like with people?) Read how to make stellar change with small choices in our giant food waste problem.

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What’s Holding You Back from Eating Better? [3 Solutions]

With this amazing body as humans' we receive at birth comes a range of not-so-awesome complaints as we age. What about these stomach aches, how about this gas, there's pain in this area, I get headaches, I have anxiety and on and on. The list grows as we grow and change. And the worse we become at self-care, the worse our complaints get. Read about common nutrition problems I have found over and over again in clients through the course of my 6 years as a consultant and my life-changing offering to overcome them...

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7 Powerful Nutrition Foundations

Lutz Nutrition abides by the following principles within Holistic Nutrition, based on beliefs, personal practice and experience. Get more nutrition education through our links here educating the best way to go about starting in holistic nutrition...

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