50 Ways to Leave Your … Diet

Let’s make a new plan, Stan. Everyone knows diets don’t work. So here’s 50 (count ‘em.. fifty) reasons why you need to break up with the diet mindset.

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Don't Airbrush My Tomatoes

Did you ever notice how the fruits and vegetables at your grocery store all kind of look the same?

Uniform. Perfect. All in a row... same color... same shape. "Ideal." But let's get real. When it comes to nutrition, looks don't really matter — it's what's on the inside that counts. (You know, kind of like with people?) Read how to make stellar change with small choices in our giant food waste problem.

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