Reasons I Hate Meal Plans (and 3 Solutions!)

Success for my clients has come in a deeper form over simple meal plans. In the understanding of which foods make you feel a certain way. In the understanding of basic nutrition education. In the responsibility we need to take to shift priorities in our life to make nutrition as important as we know it is (read: planning ahead instead of relying on drive thru's.) Success has come in the form of my clients doing the real work necessary to make changes. Here I’m giving you solutions to getting yourself out of the rut of believing that you need a meal plan in order to find success in nutrition.

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