Lose Weight with Stress Relief (The Best Way to Drop Lbs)

You probably wouldn’t be surprised to know that more stress and stress hormones promote weight gain, would you? Most people don't quite understand the connection other than knowing simply that stress can cause weight gain. But what exactly is stress, and how does it keep you from your weight loss goals? I'll explain in detail, and share with you 20 ways to combat stress....

In fact, there are actually many links between stress hormones and weight.  Today I'll talk about one major reason why stress hormones keep you from your weight loss goals.

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Why Your Pain Isn’t ‘Just Going Away’

The Body heals the body. We just need to find the root cause. Potions, pills do not actually heal the body. Not pills. Not drinks. Not vitamin waters. Not tinctures. Not creams. Not smoothies. Not any magic bullets... Our body needs proper food to function. Its our fuel and source of energy. We need it to maintain life and energy. Here's the philosophy of what holistic means....

But at the end of the day, it's not the food we eat, the drinks/smoothies we drink, the creams and tinctures we give our body, its our body that has to deal with what we are giving it. Its the body that decides whether we heal, feel better, get better - or not.

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