How Elizabeth Stopped Panicking About Food (Client Case)

Elizabeth came to me as many of my female clients do: wanting to lose a bit of weight, but mainly wanting to feel healthier and stop stressing about food so much. She felt that food had started playing out in her 'perfectionist' mindset, and instead of enjoying cooking like she used to, she was spending way too much time stressing about what to eat. Read how one of Lutz Nutritions’ best client success stories from 2017….

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