Personalized Nutrition Package =  $299

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Package includes (1) one-hour phone consult and a hand-crafted, customized nutrition plan based on you & your specific challenges, no two plans are the same - guaranteed. This 8-10 page package includes education on your bodies' symptoms and connections along with specific foods to add to your diet (and why) plus:

::what you're already doing great at

::what foods to cut down on (and why)

::lifestyle and emotional support

::supplement and liquids recommendations

A la carte options:

::at your request, email + What's App access (texting) with Raina for 1 month term (add $75)

::at your request, a personal Pinterest board summarizing your goals & recipes ideas (add $30)

2-3 week wait list. Email me to get on the list.


1/2 Hour Huddle  = $75

Package includes one (1) half hour meeting. If you need support on dietary transitions (plant-based, dairy-free, etc) or are overwhelmed by the nutrition information out there, a half hour huddle helps you specifically with 1 question that has got you stumped. Mind transforming coaching guaranteed. Get the worry off your plate with a 30 minute meeting and 1 mini overview (emailed) with simple steps to move you forward.

3-4 week wait list. Email me to get on the list.


Change Makers' 6 month program = $1200 (payment plans available)

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Ready for big change? Change Makers' includes 6 one to one coaching calls to keep you on track after receiving your initial hand-crafted nutrition package based on your body and goals right now. Package includes foods to add or increase, lifestyle/emotional support + supplement recommendations, meal plans on request. A private Facebook group includes weekly video education, recipe sharing, and the support and motivation you crave.

This is serious aid for those who are 'stuck' and need the motivation to dig deeper, become more conscious of their choices, and do deep work to create amazing transformation! We start again in September 2018. Get on the email list here for education + start dates.

 

"Most people know how to eat....... but they aren't doing it. So I help women get the tools, the motivation and the excitement to actually do it."

Get your Nutrition package from a Registered Holistic Nutrition in the Okanagan:

  • Kelowna - The Green Vanity, 1492 St Paul Street Email me to book your Wellness Wednesday 30 min Huddle.
  • Penticton – (Get Bent members) Get Bent Yoga & Dance, #115 – 1475 Fairview Rd (in the Cannery Trade Centre)  Call 250.462.1025 to book your a package! 
  • Oliver – South Okanagan Physiotherapy, #103 – 291 Fairview Rd  (beside Remedy’s Rx) Call 250.498.2202 now to book a package!

 

 

Residents of Alberta – due to a recent change in our designation (R.H.N.), I am no longer able to work with any clients who reside in Alberta. I love pulling out my rolodex + finding you the perfect referral! Contact me if you’d like a referral to a Holistic Nutritionist living in Alberta that will suit you + your health concerns.