You are soooo beyond ready to wipe the slate clean of your past with negative thoughts about food, ready to get so aware that you start seeing patterns in your food and thus are able to change them.
Awareness is key. This workbook for self-starters will get you on a wonderful path to making deep change in your nutrition, which spills over into other areas of your life! Do the work, for only $40 you will see massive change once you have. This is an intro package to our 6 month change Makers program, and it really works if you let it show you the answers to your deep questions - so let's get going!