If Raina was in a band, she’d echo “If you’ve got any requests, just keep ’em to yourself!”

But luckily for you – she’s not.  So go ahead, rock her world. Don't bottle it in - send it via email!

Got a question? Comment? Want to say hi? Something new to argue about the Rolling Stones versus the Beatles? Nutrition idea? Workshop brainstorms? Raina LOVES email.

Prefer to call? You can leave a message in her Penticton office (Get Bent) at 250-462-1025


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