We all do. We all deserve a specialized nutrition plan.
I know a nurse, a very special one.
She once said to me "If I had my way, every person, the moment they were born; would get assigned a doctor, a naturopath, a chiropractor, masseuse and nutritionist."
...and I think that's a damn good idea.
It's the same approach that we take in Holistic Nutrition, a well-rounded view of health. We do each deserve all of these practitioners to help us through the challenges that life brings us as we age - physically, mentally, emotionally.
And our nutrition, like our clothes that we out-grow and cars that we upgrade, can change too. We can out-grow a certain way of eating. It happens every day. Ever noticed how you go through phases with foods? This is our bodies' way of naturally moving us through changes.
What Does a Nutrition Plan do?
Consider a consultation with me like any other health practitioner -except you get way more time to talk about your lifestyle, symptoms, issues and more, then we offer our professional opinion on the best place to start. But it goes much deeper.
We don't just recommend food. We look at your emotional state, we look at your career. Your history. Your choices, as all these things make you YOU.
- We tailor foods specific to exactly what you are dealing with.
You need to know what specific foods you need to be incorporating into your diet right now.
Why? You deserve support to help you put changes into action.
- You don't need to be overwhelmed with all the research yourself. Let us do that work for you.
You deserve to lose weight, to feel good and not have to stress about it. (Not bust your ass at the gym and starve yourself.)
- You need an expert to compile all the most relevant information for your body right now.
You don't have time to research nutrition all day.
Why? You are busy, and deserve caring support to help you upgrade/uplevel your wellness.
When you get clear on exactly what you need to add and remove from your diet, it is simple and powerful.
The Success it can give you is only limited by your imagination, the most common successes I have helped include:
- Weight loss sustainable
- Energy increase
- Symptoms balance
- Stress about Food dissolves
- Meal Planning simplifying
- Overwhelm about nutrition dissolves
Invest in your health today, I'd love to be your coach: