Is it possible to have a healthy brownie? Now it is.
...and dear god, these are good.
I mean, you-could-eat-a-whole-pan good.
These brownies are made using whole foods, which means they have no additives or filler, and they won't mess with our blood sugars the way that store bought or packaged bakery brownies will.
In this case the term 'raw' simply means un-cooked. These brownies use ingredients that do not need to be baked together, simply using nuts and fruit. They are so delicious.
1 C walnuts
1 C pitted semi moist dates
1 c cocoa powder
2 Ripe avocados
½ c honey (I use 1/4 honey, 1/4 real maple syrup)
¼ c cocoa powder
2 tbsp coconut oil
1 tsp vanilla
dash of Sea salt and cinnamon
Process the base in food processor till well blended. Press into pan.
Blend 'frosting' until smooth, spread onto base, cool several hours or overnight in fridge.
Done! Rock n' roll.
ENJOY the chocolatey goodness!
You can eat these brownies for breakfast......!