Light My Fire is a weight loss program for ladies' who are tired of having tried everything. You're a GREAT fit for Light My Fire if you know without a doubt that you are ready (right now!) for a transformation in your life!
You’re in need of guidance + direction on nutrition choices for balancing out your body systems & shedding some excess weight..
You’ve tried other nutrition programs (meals, supplements, shakes, diets - what have you) before that didn't get you the results you're after, or realized after that those programs weren't sustainable....
Our favourite testimonial comes from JG in Vernon, BC who finished our 8 week program in June, 2016:
How were you feeling before you joined Light My Fire? "Before joining I felt defeated and depressed. I felt very low energy, unmotivated and I felt like it was beginning to effect work, relationships, etc."
What was the biggest impact that LMF had on you & how are you feeling after having been through the program? "I'm feeling more energetic, in general feeling more positive and upbeat. I feel like I've been set up on a really good path to succeed and to keep progressing. My goal wasn't to have a complete lifestyle/career change when I started... but now I'm moving in the direction of finding balance." What was your favourite part about Light My Fire? "It was FUN!! A lot of great information, that was presented in a beautiful way. Really easy to follow and I looked forward to receiving the weekly email. I really didn't want it to end. I got more help from Raina than I expected."
Any other additional comments?
"The program was even better than I expected!! The content on the website and focusing on one thing at a time was ideal for me. Plus the personal emails/support that addressed my individual needs. I love the use of Pinterest to make custom boards.
I don't know if I would call it a weight loss course like other typical marketed weight loss courses. It's really an education on the benefit of a whole foods diet, and how to get the best benefit for your body, leading to sustainable weight loss.
Raina is so supportive and has been a great ally for me. I joined the program with low energy, depression, beating myself up mentally everyday versus 8 weeks later and I feel alert, energetic, motivated and loving myself everyday. I also wasn't expecting to come away with a new hobby of brewing kombucha and fermenting foods, but I absolutely love it! I think Raina is a rockstar!! I loved the whole course. Her passion and excitement for what she does is contagious."
Be a part of the Light My Fire program yourself...
I've helped women who've clung to calorie counting programs, extreme physical fitness, drastic herbal cleanses all in the name of losing weight. Let go of the need for a complicated program - I simplify it for you.
To see if Light My Fire is a good fit for you,
I offer free 15 minute phone calls to women who are unsure if the program is right for them. Book yours here!